Lemon Tumeric Chia Smoothie - A Morning Energizing Starter

Recipe #4 Lemon Tumeric Chia Smoothie.jpg

INGREDIENTS:

  • 1 cup yogurt, vanilla or honey flavored can use vegan yogurt
  • ½ cup coconut milk or almond milk
  • 2 tbsp honey or agave nectar if vegan
  • ¼ cup lemon juice fresh
  • 2 tsp lemon zest
  • ½ tsp turmeric
  • 2 tbsp chia seeds

INSTRUCTIONS:

  1. Place all ingredients, except for the chia seeds, in a large blender or food processor.
  2. Blend mixture until it is completely smooth. 
  3. Add chia seeds and blend for 5 seconds or until just incorporated.
  4. Serve immediately or wait 5 minutes for the chia seeds to soak up some of the liquid.